Ask The Expert with Andre Noel Potvin | Inner Thigh Side Planks Infofit - Fitness Career College 1:46 6 years ago 218 Далее Скачать
INNOVATIVE SIDE PLANKS -CAN YOU DO IT? Infofit - Fitness Career College 1:35 9 years ago 549 Далее Скачать
How not to side plank and how to do the side plank! #plank #abs #abworkout brockashby 0:29 2 years ago 354 172 Далее Скачать
Inner Thigh Endurance | Adductor Side Plank Tangelo - Seattle Chiropractor + Rehab 0:42 4 years ago 635 Далее Скачать
Side plank off the top leg: Advanced groin strengthening Mathew Hawkes at Hawkes Physiotherapy 2:35 8 years ago 404 Далее Скачать
Adductor Side Plank - Inner thigh strengthening exercise for hip and knee stability Rehab Hero 0:16 2 years ago 5 893 Далее Скачать
Adductor Side Planks for Groin Pain and Hip Impingement -MoveU MoveU 1:00 5 years ago 308 113 Далее Скачать
Progress your way to a Copenhagen side plank #adductors [P]rehab 0:52 1 year ago 32 862 Далее Скачать
The Best Exercise for the Groin | Copenhagen Adductor | Chesterfield Chiropractor Elite Chiropractic and Performance 4:17 5 years ago 214 743 Далее Скачать
Facebook Live Series | Episode 20 - True Squat Test Infofit - Fitness Career College 2:32 7 years ago 112 Далее Скачать
Copenhagen Planks - How To Progress and Regress | Physical Therapy | Adductor Strain, Tendinopathy Fitness Pain Free 0:12 1 year ago 31 351 Далее Скачать
Strengthen Your Inner Thigh And Hip Adductors With This Exercise - Copenhagen Planks Rehab Hero 0:21 3 years ago 668 Далее Скачать